What are your hopes and dreams for 2010?
What is important to you?
Do you have all that you deserve?
What is possible for you?
Life Coaching will help you to explore these questions and more
Life Coaching with e-motions will:
- Help you to clarify your goals.
- Empower you to reach your true potential
Life Coaching uses the power of your commitment to enable you to achieve beneficial and measurable results in your life. It is an holistic process, that can create balance and harmony.
Life Coaching is designed to enable and empower you by focusing on results and outcomes and removing the interference standing between you and the achievement of your true potential.
It works on the premise that you are naturally creative and resourceful and have all the resources you need to resolve your own problems.
Life Coaching works best with people who want help focusing on what’s important to enable them become happy, more successful and reach their true potential.
Life Coaching with e-motions offers you a choice of a structured 13 session programme, or the freedom to explore your own way.
THE 13 PART PROGRAMME IS AS FOLLOWS:
PART 1 - Goals, the building blocks of success
PART 2 - Resources and Milestones - essential stepping stones to your goals
PART 3 - Motivation - how your beliefs move you closer to success
PART 4 - Beliefs - breaking down negative beliefs and rebuilding the positive
PART 5 - Values - adopting a value structure for ultimate success
PART 6 - Rules - uncover your hidden rules, so you always feel good
PART 7 - 6 Human Needs - which ones do you need met?
PART 8 - Projection - all communication is projection
PART 9 - Responsibility - the foundation for freedom
PART 10 - Questions - the answer to everything
PART 11 - Long Term Goals - what would you really love to do?
PART 12 - Purpose - the true meaning of life
PART 13 - Celebration time!
My Goal is that this programme will assist you on a journey to make the changes in your life that will set you free, give you the life you have always dreamed of and will help you discover your own true innate potential.
To find out more or book your
FREE INITIAL CONSULTATION
CONTACT MARGARET HALL :
Tel: 07890 909547
email: info@e-motions.org.uk
Why do I Coach by Phone?
There are a number of advantages to coaching by phone:
- It is convenient and practical and produces beneficial outcomes
- It avoids the need for the client or coach to travel, saving time and expense
- Coaching sessions can take place when the client and life coach live in different parts of the UK or in different countries
- It helps to ensure that appropriate professional boundaries are maintained between the coach and the client
- Clients need not worry about the risks at the start of the process of meeting an unknown person
- Phone coaching helps to create focus and achieve positive results for you, since external distractions such as might occur in a public meeting place are avoided.
- The sessions can concentrate on what they are meant to achieve - helping you to achieve solutions for difficulties or to create and implement positive plans for the future.
To find out more or book your
FREE INITIAL CONSULTATION
CONTACT MARGARET HALL: Tel: 07890 909547
email: info@e-motions.org.uk
e-motions
Helping you reach your true potential
FREQUENTLY ASKED QUESTIONS
Q. What is coaching?
A. Coaching is about making change in your life. It is about focusing on who you are, what is important to you and what you want. It's about learning how you operate in the world and making this work for you. It assumes that you are absolutely fine as you are and don't need fixing. Coaching is about clarifying and maximising. It gets you into action and engaging with the real world with confidence and purpose.
As your coach I will work with you to:
- clarify specifically what you want in life
- set attractive goals which give you a practical vision of the future to work towards
- challenge and overcome barriers which have been stopping you from moving forward in the past
- increase your self-awareness so that you make better decisions in future
- define your personal values so that you make decisions which are in line with your value system
- develop the most important asset in moving forward – self confidence
- support, motivate and encourage you during the transition from where you are now to where you want to be in the future.
Q. Can I coach myself using a coaching book?
A. There are many excellent books around which help you to coach yourself. If you go to the Amazon website you will find dozens of them. They are great for motivation and helping you to realise that you really can achieve much bigger things than you possibly thought.
What books lack though is an external perspective. The great value of having a coach is that they can see the issues that you are too close to. A good coach will challenge your thinking and help you to break down existing barriers to progress. They will feed you with positive feedback which will fuel your self confidence and enable you to really appreciate what you can achieve.
In short, a book is a sensible second best option for people who are not able to hire a coach – it is not a substitute in my opinion.
Q. Can I just focus on one area of my life e.g. career change?
A. Absolutely. Many clients have one goal they want to work towards but often other issues and goals emerge during the coaching conversation.
The agenda for the sessions lies ultimately with the client so you can limit or expand the scope of the coaching conversation as much as you like.
Q. How personal does it get?
A. Personally sensitive issues can come up in coaching sessions. However, at the outset of the coaching relationship and throughout the process, you are able to request that certain issues are not discussed. If I recognise that a personal issue is stopping you from moving forward, I will ask you if it is OK to discuss the issue. It is entirely your prerogative to say that you do not wish to discuss the issue. I will respect this and not question your wishes.
Q. Is it like counselling?
A. No – it is different. Counselling is about making sense of the past so that the current time is easier to deal with. Coaching is about looking forward and making positive change.
Q. Is it like mentoring?
A. No – it is different. A mentor works with a person in a specific subject area in which the mentor has the greater experience. A coach does not need to be an expert in the field under discussion, though some clients do prefer a coach who has specific and extensive experience of their issues.
Q. Does a coach give advice?
A. No, a coach does not give advice. Only the person being coached knows what is right for them and how the actions they take will impact on their daily life and relationships. The role of the coach is to support the client in finding their own solutions which fit with their values and which the client is able to commit to.
Q. What goals and ambitions are suitable for coaching?
A. Most goals and ambitions are suitable for coaching. See the next question below for situations when coaching is not suitable.
Q. What issues are unsuitable for coaching?
A. Very few issues are unsuitable for coaching but issues which cannot be coached are:
Deep-rooted addictions such as alcoholism, hard drugs or gambling Any form of compulsive behaviour
All of the issues above are linked to deep-rooted problems and situations which are better dealt with through counselling, EFT or therapy.
Q. What is a session like?
A. It takes place over the telephone but is also available face-to-face in Stockport, Cheshire, U.K. We agree a time to talk and I will call you at the agreed time. At the start of each session we will agree on the theme and we will then explore the issues and find a way to move forward. You just need to be present in body and mind and engage with the process.
At the end of a session we will agree actions to move forward with or questions for you to mull over between sessions.
Q. How many sessions will I need?
A. You should expect to take around 12 sessions to see solid progress. In the coaching you would be learning how you operate and what you need to adjust to improve things. This type of learning and action needs to take place and this takes time. However, you will gain new insights and actions to take from the very first session.
Q. What does coaching cost?
A. For details of my fees, check out the fees link on my Home Page.
Q. How can I get started?
A. Just contact me to tell me you want to go ahead. We’ll then set up a time to talk about what you are looking for. If I feel that what you want is suitable for coaching, I’ll send you a welcome pack with questions and exercises to get started on in advance of the first session.
Q. Are free trial sessions available?
A. I am very happy to offer you a free introductory session, so that we can both assess how well we can work together in the future.
Q. What about coaching for groups or teams?
A. I will be happy to speak to you about how coaching can apply to groups of people – just contact me with an idea of what you want to achieve.
Q. What guarantees can you offer about coaching?
A. There are no guarantees with coaching as its impact is as much dependent on a client's commitment as it is on my commitment. However, if you want reassurance about the power of coaching, and whether you will get value for money, you can check out my Guarantee on the Fees link from my Home Page.
