Margaret Hall - Stress Coach
email: info@e-motions.org.uk
Home
Life Coaching
Counselling
EFT
Hypnotherapy
Training
Products/FREE stuff
Fees and Terms
News and Events
About Me
Home

 SUMMER SPECIAL ... Saving you up to £180 !!!

See fees and Terms

To find out more   Tel: 07890 909547   email: info@e-motions.org.uk

If you could become, have or do anything you desired ... What would it be?

e-motions can help you reach your true potential using:

Life Coaching, Counselling, EFTHypnotherapy and Training/facilitation

Your problems may include:

Stress 

"Life is moving too fast - I can't keep up with it."

"I always seem to have too much to do and not enough time to do it."

"I would like to handle stressful situations positively."

Life/Work balance            

 "I always have work left at the end of the day."

"I often stay late to get projects finished." "I usually end up taking work home with me."

“I don't get to spend enough time with my family."

"I would like more me time."

No longer able to cope
"I’m at  end of my tether." "Nothing seems to work any more."

"I just want to run away."

Learning ‘life coping skills’

I want:
• to be in control of my life.
• to have better relationships with other people at home, at work and with friends.
• to make the best of my particular situation.
• to be happier with my life.

Dissatisfied with life in general
"Why me?"

"Nothing ever seems to go right." 

"I want more."

Personal Development 

"I want to make some changes in my life, but don't know where to begin."

"I've started to do some things differently, but now I feel stuck."

"I've made some great improvements to my life, but find myself slipping back into old habits."

General depression
"I feel numb."

"Life’s not worthwhile." "I feel so sad."

"Where has my happiness gone?"

Confidence

"I  constantly criticise myself."

"If only I had more confidence, I could ...." "I would like to eliminate my limiting beliefs and thoughts."

Grief
"I didn’t say goodbye."

"The last thing I said was nasty."

"I don’t want to go on without them."
"I wish it had been me."

"How can I ever be happy again without feeling guilty?"

Anger

"They shouldn’t do that to me."

"I can’t trust them any more."

"I feel the need to hit and punch them or shout at them."

"I lose control."

Loss
"My job’s gone-how will I cope?"
"They’ve left me, I can’t stand it on my own."

Low self esteem
"I don’t like myself."

"I’m not good enough."

Worry 
"There is just too much to do." "There’s never enough time."

"I never finish anything."

Potential 

"I want to achieve my true potential."

"I know I can achieve more."

Panic attacks
"I can’t go to work."

"I can’t face a person or situation." "I can’t breathe."

Relationships
• Family - "I hate my mum / dad / brother / sister."
• Couple - "I don’t love my husband / wife / partner any more."
• Peer - "I have no friends."
• Children - "I don’t seem to get through to them any more."

Phobias
"I am afraid of flying / spiders / heights."

Bullying
"Leave me alone."

"I’ve had enough."

"Why me?"

"What’s wrong with me?"

"I’m scared to go out any more."

Anxiety
"I’m afraid to do this."

"My heart is pounding."

"I feel as if I’m having a heart attack."

Guilt
"I could have done more."

"I could have done better."

Shame
"I can’t let go of what they did to me."

"I still feel guilty about what I did to them."

Trauma
"I can’t put it behind me."

"I keep thinking about it."

"It’s horrible."

Over-react
"Logically I know my emotions are preventing me from handling a situation to achieve the outcome I want."

I can also guide you and help you tackle more deep-rooted issues and personal trauma in a caring and non-judgemental way.

 

I am pleased to work in a variety of ways:

One-to-one ... Face-to-face ... Telephone ...Email ... Groups ...

... or any combination chosen by you

To find out more or book your

FREE INITIAL CONSULTATION

CONTACT MARGARET HALL :

Tel: 0161 487 1688

or 07890 909547

email: info@e-motions.org.uk

 Do You Know Your Top Three Goals For 2009?

Take the free 5 Minute Quiz and download your
Free Goals Report!
Get it here

e-motions

Helping you reach your true potential

  

Home
Life Coaching
Counselling
EFT
Hypnotherapy
Training